Black Eyed Beans

Black Eyed Beans

Black-eyed peas get their names from their characteristic appearance. They are white legumes with a small black dot resembling an eye. These delicious beans are well known in Southern and Southwestern cooking, but the nutrition of the black-eyed pea makes it an excellent addition to any menu. These beans, sometimes referred to as cowpeas,

menu. These beans, sometimes referred to as cowpeas, are also popular in Africa in different fermented dishes. In India they are often eaten like lentils. They are much used in American and African cooking, and are the essential ingredient in a traditional southern cooking.